14 Ways to Actually Lose Weight During the Holidays
Don't make your waistline pay the price for your merrymaking.
By Jodi Helmer
Between the turkey, cranberry sauce, gravy, stuffing, biscuits, and pie, you're apt to consume more than 4,500 calories and 229 grams of fat during a typical holiday gathering. Don't make your waistline pay the price for merrymaking. Here, experts share 14 tips for getting your fill of family gatherings between Thanksgiving and the New Year and actually losing weight—and you won't have to skip out on turkey or pumpkin pie.
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